Tulsi: The Holy Basil. A divine and spiritual herb in Ayurvedic life!
Tulsi: A Potent Adaptogen
This green leafy plant, also known as Ocimum sanctum L. (Holy Basil), is native to Southeast Asia.
The medicinal properties of Tulsi have been studied in hundreds of scientific studies including in vitro, animal and human experiments. Considered as a potent adaptogen, tulsi has a unique combination of pharmacological actions that promote wellbeing and resilience for the body, mind and spirit.
Within Ayurveda, Tulsi is known as “The Incomparable One,” “Mother Medicine of Nature” and “The Queen of Herbs,” and is revered as an “elixir of life” that is without equal for both its medicinal and spiritual properties. Different parts of the plant are recommended for treating different conditions
Tulsi is perhaps one of the best examples of Ayurveda's holistic lifestyle approach to health. To read details about the benefits of Tulsi, please read these scientific studies.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296439/
https://www.healthline.com/health/food-nutrition/basil-benefits