TURMERIC GOLDEN MILK (TURMERIC CINNAMON DRINK)

Benefits: Golden milk is a warm, healing beverage that has natural anti-inflammatory, antioxidant, anti-arthritic, and anti-cancer benefits. has been used in traditional Ayurvedic and Chinese medicine for centuries and has recently taken the spotlight in the Western world. The basic recipe involves combining animal or plant milk, turmeric, cinnamon, ginger, and a sweetener. Some recipes also include black pepper, nutmeg, or other spices and sweeteners to customize to your tastes and still reap the benefits.

Whether you want to enjoy a chai-latte, tea, or golden milk, ready-to-use Turmeric cinnamon paste from raw roots turmeric has a everything needed for delicious golden drink that’s packed with packed with nourishing, healthful, immune-boosting benefits!

Ingredients: fresh turmeric root, freshly ground cinnamon, black pepper and in house made fresh jaggery syrup.

Steps:

•1 tablespoon of ready-to-use TURMERIC CINNAMON paste mix in 8 oz of warm milk to make golden milk.

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Bedtime Ritual MOON MILK (TURMERIC ASHWAGANDHA DRINK)